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Get The Pregnancy and Postpartum Survival Guide

A Free Mini-Course

What would it be like to be prepared for pregnancy and birth?

How would it feel to know exactly what to do to feel energized, strong, and confident to care for yourself and your growing family?

Relax.

Reset.

Remember…you were made for more. ABUNDANCE!

Begin by grabbing our Pregnancy and Postpartum Survival Guide now!

We are excited to be a part of your journey of a lifetime. We are here to walk you through the process of all things nutrition and exercise!

Let's get started! Grab your FREE guide now!

~Your Guides,

Tracy & Jill

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What's Included:

Meal Plan

6 Recipes

Pregnancy and Postpartum Survival Masterclass

Movement With Dr. Jill Exercise Session

SELECT PRODUCT

The Pregnancy and Postpartum Survival Guide
FREE

PAYMENT METHOD

About Your Guides

Tracy Mann, MS, RD and Jillian Stecklein, PT, DPT

Your Guides at Pregnancy Prepared

Join your guides! Tracy and Jill come to you with a vast amount of experience in women's health! As wives, moms, and professionals, this dynamic duo will walk you through the journey of pre-conception to healing after birth utilizing their expertise and personal experience. With their crafted course on all things exercise and nutrition related to pregnancy, you will know exactly what to do to feel strong, confident, and nourished through your journey! Our mission: To uplift and empower our community of women to prepare for and heal from birth through consuming nourishing foods and engaging in restorative exercise.

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