About Us
Your Expert Team at Pregnancy Prepared
Tracy Mann, MS, RD and Jillian Stecklein, PT, DPT
Meet your guides, Tracy and Jill, who come to you with a vast amount of experience in women's health! As wives, moms, and professionals, this dynamic duo will walk you through the journey of pre-conception to healing after birth utilizing their expertise and personal experience.Â
Their expertly crafted course covers all aspects of exercise and nutrition, ensuring you feel strong, confident, and nourished from pre-conception through postpartum recovery.
Our Mission
To uplift and empower our community of women to prepare for and heal from birth through consuming nourishing foods and engaging in restorative exercise.
Your Go-To Place
Pregnancy Prepared is designed as the go-to place for education for all stages of a woman's reproductive life. We are here for all women providing support during:Â
- Preconception/Prenatal
- Pregnancy
- Postpartum
- & Beyond
What Makes Us Different?
We are not about…
- … creating an impossible standard for fitness
- … believing that everyone’s journey is the same
- … saying that your physical physique precedes the depth of your beautiful heart and soulÂ
What we ARE about…
- …helping you care for yourself in a way that respects your time, your other commitments, and can get you the results physically, mentally, and spiritually that you are looking for
- …upholding the dignity of the body and recognizing the person behind the recovery
- …nutrition and exercise together- the way it needs to be, empowering our clients to care for themselves with more skills and providing long-term solutions.Â
- …providing guidance from trained professionals with extensive education and experience treating mothers
Let’s dive into this journey together!
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