What Our Clients Have to Say
"Throughout this journey, I’ve seen incredible changes in my body, my symptoms, and my overall health and healing."
“One of the most important things to me is being present and active in my children’s lives. I want to be able to run with them. Get down on the floor and play and have energy to keep up with them. I appreciate how this program is geared towards supporting mothers and the life they want to live. One that is focused on overall health and not how I look after having a baby. It has been easy to fit into my routine so I can focus on my health while being a busy mom. The exercises help to keep my body where it needs to be and I’m not in pain all of the time, while keeping up with my kids. The nutrition plan has been helpful for our family. Having a list of healthy options to look for makes shopping on a budget easier. Our kids are now more likely to reach for healthier snacks because we have them ready and available. Our middle child has shown the most improvement on recognizing how he feels when he makes sure to eat healthier snacks. It has also helped me talk to them about how to eat to have more energy and feel full. This program is everything I was looking for and more. It is respectful of who we are as mothers and I recommend it to everyone I can.”
"Even as we’ve worked together remotely, I’ve always felt seen, supported, and understood. Her expertise is displayed all the more in our virtual sessions. Dr. Jillian has given me the tools and confidence to continue my progress at home, and she’s taught me so much about my body and how to care for it well. She has helped me to experience freedom and healing for an issue I was worried I would experience life-long. I believe women in all seasons of life can benefit from Pelvic Floor Therapy, and with Dr. Jillian, you will be assured that you are in the very best hands!"
"Throughout this journey, I’ve seen incredible changes in my body, my symptoms, and my overall health and healing. Dr. Jillian has a beautiful and evident gift for what she does. She’s passionate, incredibly knowledgeable, and shows such genuine care and compassion. Her deep faith shines through in her work, which brings such a meaningful approach to her view of health and whole body healing."
I’ve been seeing Dr. Jillian for the past two months, and I can confidently say that she has been an immense gift in my life. I came to her struggling with pain during intercourse, a vulnerable and deeply personal issue that had left me feeling hesitant and even anxious about seeking treatment. From our very first visit, Dr. Jillian made me feel so comfortable and her confidence helped me to believe that I would experience healing. I truly believe God led me to her, and I’m so grateful He did!
“When I first started PT with Jill, it was only because a well-trusted provider had recommended her to me - after getting married I had significant tightness and at times pain/discomfort during intercourse. As the months went on, my ability to orgasm decreased and I would end up feeling insanely tight in my pelvic floor. It was so uncomfortable and really defeating and I thought it was just something I would have to accept....but, after just a week or two working with Jill I started to notice changes - my muscles were so much more relaxed, my mobility was better, I was getting stronger, and intimacy with my husband was so much better than before - less tightness, more enjoyment, and I even achieved orgasm within the first two weeks after months of struggling. Beyond that, I'm an active individual and love to run, hike and bike. For years I've been fighting injuries and tightness and now I'm finally seeing and feeling improvement in my ability to run and a decrease in pain (this was after years in and out of therapy). My body has never responded this quickly and effectively to physical therapy! I'm so excited and so grateful to Jill - she is sensitive, patient, kind, and gets me! She's easy to talk to and so compassionate! I think every woman would benefit from learning how to strengthen and maintain a healthy pelvic floor - not only has it impacted intimacy with my husband, it's given me hope that I can move and live the active lifestyle I want to free from pain!”
"I have experienced pregnancy and c-section delivery three times! The first time I had basic prenatal care and was cleared at my 6 week follow-up with my OBGYN. I remember trying to be active afterwards and still having so many daily activities that caused me pain or that I couldn't do. During my 2nd and 3rd pregnancies I learned about how Physical Therapy can be a huge benefit while pregnant and after delivery. I began seeing Jill and she helped me so much to limit pain and discomfort while I was pregnant and postpartum. After my deliveries she was so patient and knowledgeable. She listened to my concerns and gave me at home exercises I could manage while taking care of my family. I have seen the benefit not only in the activities I enjoy doing but also daily chores around my home. I now share with all my mom friends how important it is to have a PT follow-up because it really improved my daily life!" -J.P.
“I’m amazed at how much progress I’ve been able to make through telehealth PT! Just a couple months ago my postpartum symptoms seemed hopeless, but thanks to regular PT, I feel like a different person. I’m so grateful I’ve had access to an approach to healing the whole person, body and soul.”
“One of my biggest fears entering my postpartum era was rebuilding my strength from what felt like ground zero. On top of navigating new motherhood, this seemed like a daunting task. With the help of PT guided exercises and using the online course, I was able to have a clear path in front of me, guiding me step by step to regaining my strength and confidence. With each week, I could feel my body getting a little bit stronger and feeling more like myself. These exercises not only helped me to recover after giving birth, but they helped lay the foundation for me to return back to an active lifestyle. I knew I could stay active, keeping myself healthy not just for me, but for my the health of my new little family! I am forever grateful for the guidance and education I received from the PT exercises and online course!”
"I have been an avid runner and fitness fanatic for over twenty years. I had my third baby and third C-section in 2016. While training for a half marathon in 2018, I started to have a difficult time with my IT band (or so I thought). I knew that my core wasn’t the same since I had my third baby, but I didn’t know what to do about it. After talking to a good friend that had done pelvic floor therapy, she finally talked me into scheduling a consultation with Jill. After my first meeting with Jill, I was impressed at what she taught me about my body. It turned out that I had severe diastasis recti. My abdominal separation was four fingers wide! My running issues and pain wasn’t my IT band, but my core was so weak and my hips were so far out of alignment that the compensation was causing all of my pain. Jill first focused on my deep core and pelvic floor muscles to correct my diastasis recti. Then, we strengthened my glutes so that I would fire equally on both sides when I ran. As I got stronger, Jill taught me how to self- correct my hips at home before my runs to ensure they were aligned before I started. Jill helped me get healthy and strong so that I could continue running and doing what I love without pain. I am 38 years old and after three c-sections, my body is the strongest that it has ever been. I am forever grateful that I scheduled that consultation with Jill. She helped me heal my body and put my abs back together! Most of all, she cares about her patients and their families and I love that she can relate to the mom athlete! Jill is my go-to person to keep me in tip top shape and I am thankful to say that she is my PT!" -S.D.
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